Element II - Air
"The air we breathe is more important than the foods we absorb.”
Galen - Physician in ancient Greece.
We can live for days without food - a shorter time without water but Air is the breath of life.
We should make it a daily practice to breathe - deeply and rhythmically in tune with our lifestyles.
City air is polluted - we need to make a conscious effort to find fresh air - air that is vitalized and energized by the sun, water and the plants.
"Artificial air would be fatal for us, not because of its recomposition, normal so far as equivalent content is concerned, but on account of its lack of vitality, which can only be engendered by the sun."
Prof. Edmond Szekely - Cosmos Man and Society